Fox Nuts

Foxnuts, also known as makhana or lotus seeds, are a superfood derived from the seeds of the lotus flower (Euryale Fox), primarily cultivated in India. These light, crunchy seeds are revered for their nutritional value, making them a popular snack and an essential ingredient in various cuisines and traditional remedies.

Foxnuts are low in calories, high in protein, and a great source of dietary fiber, making them ideal for weight management and healthy snacking. They are naturally gluten-free and rich in essential nutrients like magnesium, calcium, iron, and antioxidants. This combination supports heart health, improves digestion, and strengthens bones.

Traditionally consumed during fasting in India, foxnuts have gained global recognition for their versatility. They can be roasted for a savory treat, used as an ingredient in desserts and curries, or ground into flour for unique recipes.

With their delicate texture, neutral flavor, and health benefits, foxnuts are a rising star in the snack industry, appealing to health-conscious consumers worldwide.